Cycle/Run/Walk Across America
Berkeley Lab has designed a transcontinental virtual trip across the United States. Each time you enter your mileage of either running, walking or cycling, they add it to your total and show you exactly what you would see if you had been traveling on the TransAmerica Trail from Yorktown, Virginia to Florence, Oregon. They also provide maps that show your progress and the progress of your friends if they have an account. If you wish, you can form teams to race across the United States. You can check it out at http://exercise.lbl.gov/index.html.
Saturday, December 31, 2011
December Poll Results
Here are the final results from the December poll. The question was: What Holiday Race Are You Doing? The Jingle Bell Run with 6 votes narrowly beat out the Egg Nog Jog which had 5 votes. In third was the Frostbite 5 Mile which had 3 votes. Thank you to the 13 that voted. The full results will be left up for the next couple of days. The next poll question will be out next year.
Here are the final results from the December poll. The question was: What Holiday Race Are You Doing? The Jingle Bell Run with 6 votes narrowly beat out the Egg Nog Jog which had 5 votes. In third was the Frostbite 5 Mile which had 3 votes. Thank you to the 13 that voted. The full results will be left up for the next couple of days. The next poll question will be out next year.
Thursday, December 22, 2011
RCGC Winter Wonderland 5k Run / Walk - January 28
The Runners Club of Greater Cincinnati is doing a 5k Run / Walk on Saturday January 28 at England - Idlewild Park to celebrate the season of winter . Get the flier or register online.
RACE DETAILS:
RACE DETAILS:
- DATE: Saturday January 28, 2012
- TIME: 10:00 AM
- PLACE: England-Idlewild Park, Burlington KY. Meet at Shelter #1.
- DISTANCE: 5K Run /Walk
- INFORMATION: The Runners’ Club of Greater Cincinnati will be hosting an 5k run and walk on Saturday, January 28, 2012 at England/Idlewild Park in Burlington, KY (Boone County). Come have fun with other Club members and meet some new runners and walkers – bring a friend along! Wear your snow shoes if you wish for added fun!Get the flier, register online or visit www.cincinnatirunning.com for more information.
Friday, December 09, 2011
Cinci Runner Updates - RCGC Anniversary Race Results
Click the title to access the Cinci Runners' Updates - RCGC Anniversary Race Results. Cinci Runners' Updates is a periodic e-newsletter sent by the Runners' Club of Greater Cincinnati. You can sign up for it to the right on the blog or at the newsletter itself.
Click the title to access the Cinci Runners' Updates - RCGC Anniversary Race Results. Cinci Runners' Updates is a periodic e-newsletter sent by the Runners' Club of Greater Cincinnati. You can sign up for it to the right on the blog or at the newsletter itself.
Wednesday, December 07, 2011
Group Run Updates for December
The club has weekly group runs to help you get ready for the Holiday Racing Season. Group runs/walks are open to Club members and future members. New runners/walkers welcome, too!
The club has weekly group runs to help you get ready for the Holiday Racing Season. Group runs/walks are open to Club members and future members. New runners/walkers welcome, too!
- Miami Whitewater Group Run on Sundays at 8:30 am - This Sunday December 11 is the last group run from Miami Whitewater Forest. Check-in is at 8:15 AM at the Visitor Center. Runs start at 8:30 AM. Contact Gina Meyers at 513-706-1454 or email her at meyersgm@rprunning.com for more information. Please Note: All vehicles entering Hamilton County District Parks must have a valid Motor Vehicle Park Permit($10 annual; $3 daily).
- Kentucky Group Run on Thursdays at 6:30 PM - Every Thursday until December 29, the club runs from the Tri-State Running Company at 148 Barnwood Dr. in Edgewood KY. Check-in is at 6:15 PM at the Tri-State Running Company. Run starts at 6:30 PM and we do routes of 3-7 miles. Contact Gina Meyers at 513-706-1454 or email her at meyersgm@rprunning.com for more information.
- Tuesday Group Run - This Tuesday December 13 is the club's Annual Holiday in Lights Run. Check the club website for details.
RCGC Holiday in Lights Run - December 13, 2011
Join the Club for one of our longest running and favorite events... The Holiday in Lights Run. For 2011, we have a new location and new course.
When: Tuesday, December 13th
Time: 6:30 pm
Where: Central Parkway YMCA, 1105 Elm Street
What: Run a few miles to the Eden Park Lookout and back.
For: Enjoying the lights of the season.
Distance: Approximately 6.50 miles round trip. View Course.
Showers: Available at Central Parkway YMCA
Party: Follows the run at O'Bryons across from the Running Spot.
Cost: A small holiday donation to the YMCA Scholarship Fund.
Do not worry if you can not make the distance, there will be motorized sleds(aka cars) that can take you from the Eden Park Lookout back to the Central Parkway YMCA. Need more information. Check out our calendar.
Join the Club for one of our longest running and favorite events... The Holiday in Lights Run. For 2011, we have a new location and new course.
Run Details
When: Tuesday, December 13th
Time: 6:30 pm
Where: Central Parkway YMCA, 1105 Elm Street
What: Run a few miles to the Eden Park Lookout and back.
For: Enjoying the lights of the season.
Distance: Approximately 6.50 miles round trip. View Course.
Showers: Available at Central Parkway YMCA
Party: Follows the run at O'Bryons across from the Running Spot.
Cost: A small holiday donation to the YMCA Scholarship Fund.
Do not worry if you can not make the distance, there will be motorized sleds(aka cars) that can take you from the Eden Park Lookout back to the Central Parkway YMCA. Need more information. Check out our calendar.
Tuesday, December 06, 2011
RCGC Anniversary Race Recap
About 50 runners braved the high water, to the changing running surfaces, to the complete lack of hills for the RCGC Anniversary Race this past Saturday. Weather for the December was cool but clear. Tallin Forshey was the men's winner with a time of 17:48, and Michela Santini was the top female with a time of 19:29. Thank you to our sponsors Group Health Associates, Holy Grail - Banks, RoadId, and Waltz Business Solutions and our volunteers - Tom Glassscock,Bill Hardy, Liz Hofacre, Dale Mathis, Gina Meyers, Don Raake, Jenni Raake, and Lisa Stephens Bodine. Without their help, the race never could have happened. View RCGC Anniversary Race Results.
About 50 runners braved the high water, to the changing running surfaces, to the complete lack of hills for the RCGC Anniversary Race this past Saturday. Weather for the December was cool but clear. Tallin Forshey was the men's winner with a time of 17:48, and Michela Santini was the top female with a time of 19:29. Thank you to our sponsors Group Health Associates, Holy Grail - Banks, RoadId, and Waltz Business Solutions and our volunteers - Tom Glassscock,Bill Hardy, Liz Hofacre, Dale Mathis, Gina Meyers, Don Raake, Jenni Raake, and Lisa Stephens Bodine. Without their help, the race never could have happened. View RCGC Anniversary Race Results.
Friday, December 02, 2011
Cinci Runner Updates - December 2011
Click the title to access the Cinci Runners' Updates - December 2011. Cinci Runners' Updates is a periodic e-newsletter sent by the Runners' Club of Greater Cincinnati. You can sign up for it to the right on the blog or at the newsletter itself.
Click the title to access the Cinci Runners' Updates - December 2011. Cinci Runners' Updates is a periodic e-newsletter sent by the Runners' Club of Greater Cincinnati. You can sign up for it to the right on the blog or at the newsletter itself.
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