Friday, February 27, 2015

Winter Wonderland Run - This Sunday March 1

This Sunday March 1 is the Winter Wonderland Run. For 2015, the Winter Wonderland Run is going off road at Lower Millcrest Park and another chance to run in or on the snow.  Race Day Registration opens at noon by the Sherman Avenue Ballfields. Recommended parking is also off Sherman Avenue by the ballfields. Cost is $15.00 - General Public and $10.00 for RCGC Members / Age 23 and under.  For more information, view the race flier.
Note: It is recommended that you wear spikes, snow shoes or screw shoes as some parts of the course can be slippery.

Race Details
  • DATE: Sunday, March 1, 2015 - Open to All.
  • TIME: 1:00 PM.
  • PLACE: Lower Millcrest Park, Norwood OH.
  • RACE DAY REGISTRATION: Opens 12:00 PM by the ballfields on Sherman Avenue.  Cost is $15.00 - General Public and 10.00 RCGC Members / 23 & Under . No discounts 
  • COURSE: 3 Mile Run - Three laps around a one mile off road course in Lower Millcrest Park.   Note: It is recommended that you wear spikes, snow shoes or screw shoes as some parts of the course can be slippery.
  • INFORMATION: View the race flier for any other information.

Thursday, February 26, 2015

March 2015 Races in Greater Cincinnati

Below is list of upcoming races in Greater Cincinnati for March 2015. Check the club calendar for a few more races in March.
Saturday March 1
Saturday March 7
Sunday March 8
Saturday March 14
Sunday March 15
  • 38th Annual Mercy Health Heart Mini and Half Marathon, 7:30 am, Fountain Square, Cincinnati OH, www.heartmini.org.
Saturday March 21
Sunday March 22
  •  Run For the Lions 5k, 8:30 am, Ursuline Academy, Blue Ash OH, Kelly Weissmannwww.racedmc.com.
  • RCGC Split the Pot Prediction Run, 11:00 am, Fernbank Park, Cincinnati OH, www.cincinnatirunning.com.
Saturday March 28
Sunday March 29

Wednesday, February 25, 2015

Emerald Miles 5k Run / Walk - March 21

Join the Epilepsy Foundation of Greater Cincinnati and Columbus on Saturday, March 21, 2015 for their Annual Emerald Mile 5k Run/Walk at Newport on the Levee! This is a great way to gather your friends and family for a great morning off exercise along a beautiful scenic route. Participants can choose to walk or run on the beautiful course that crosses over the Ohio River, through nearby parks and back to Newport on the Levee. Visit www.epilepsy-ohio.org for race information.
Race Details

  • DATE: Saturday, March 21, 2015 
  • TIME: 9:00 AM
  • PLACE: Newport On the Levee, Newport KY
  • COURSE: Starts at Newport on the Levee, crosses over the Ohio River, loops through Sawyer Point and into Cincinnati then ends back at Newport on the Levee. View route.
  • AWARDS:Trophies to the first male and female runner and walker.
    Individual medals to the first and second place finisher in the following age divisions
    Run Divisions: 14 and under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-69, 70 and over.
    Walk Divisions: 19 and under, 20-29, 30-39, 40-49, 50-59, 60-69, 70 and over.
  • REGISTRATION: Preregistration Available through Wednesday March 18 ending at Noon. Fee is $30 and $15 for Children 12 & Under. 
    Raceday Registration opens at 7:30 AM and ends at 8:30 AM at Newport On The Levee.
  • RACE INFORMATION:  Visit www.epilepsy-ohio.org for race information.   

Still Time To Sign Up For the 2015 Winter Wonderland Run

Due to a communication snafu with dates, You still have time to get in on early registration for the Winter Wonderland Run and save a few $$$.  It was supposed to end on Tuesday, but you have until Wednesday February 25.  The deadline for mail entries  was Monday. Online Registration is available through 11:59 PM tonight. Cost is $10- General Public and $5 - RCGC Members / 23 & Under.  Register now before the price goes up. Visit the club website for more information about the race.
Race Details
  • DATE: Sunday,March 1, 2015 - Open to All.
  • TIME: 1:00 PM.
  • PLACE: Lower Millcrest Park, Norwood OH. 
  • COURSE: 3 laps around a 1 mile offroad course in Lower Millcrest Park. 
  • INFORMATION:  Visit the club website for more information about the race. 
    Register online.

Tuesday, February 24, 2015

RCGC Split The Pot Prediction Run - March 22

The Runners' Club of Greater Cincinnati will be hosting a Split the Pot Prediction Run on March 22, 2015 at Fernbank Park. Run distance will be 3.7 miles over an all terrain course around Fernbank Park.
The way that the Split the Pot Prediction Run works is as follows:
The club will keep half the money from registration fees to pay for race expenses. The other half will be split between the top male closest to his predicted finish time, top female closest to her predicted finish time and some random fellow will get the rest.
Limited to 200 participants. Visit www.cincinnatirunning.com for more information.
Race Details

  • DATE: Sunday, March 22, 2015 
  • TIME: 11:00 AM 
  • PLACE: Fernbank Park, Cincinnati OH 
  • COURSE: 3.7 mile all terrain course starts by the Riverview Shelter in Fernbank Park. Course goes on the trails and paths of Fernbank Park.
  • REGISTRATION: Preregistration Available through Wednesday March 18 or until all slots are filled. Fee is $30. RCGC Members get a 20% discount. 
    Online registration available at www.runsignup.com.
  • RACE INFORMATION:  Visit www.cincinnatirunning.com for more information. Limited to 200 participants. Race Information

Monday, February 23, 2015

Upcoming Volunteer Opportunities - March 2015

Here are some upcoming opportunities where you can help out the Runners' Club of Greater Cincinnati. If you can help out with any of these events, we would greatly appreciate it:
  1. Winter Wonderland Run  - The Winter Wonderland Run needs 5-10 volunteers to help with registration and post race on Sunday March 1. Volunteers get all sorts of free goodies plus the pleasure of watching people suffer. If you you can help, you can sign up at the www.runsignup.com or let us know at cincinnatirunning@gmail.com
  2. RCGC Split the Pot Prediction Run - The RCGC Split the Pot Prediction Run needs 10-15 volunteers to help with registration, timing, course marshals and post race on Sunday March 22. It would take 2-3 hours of your time. The jobs are easy and you will get the commemorative Split the Pot Shirt, registered for the open raffle plus watching confused runners figure out whether they are on pace for your efforts. Volunteering is one of the easiest ways to get to know other club members. Let us know whether you can help by emailing us at cincinnatirunning@gmail.com or sign up at www.runsignup.com
  3. Ongoing Openings - Currently we have few openings for keeping the club running on an ongoing basis:  Social Chair,  Program Chair, and Newsletter Editor. Most positions take 2-3 hours a month of your time. If you can or would like to fulfill one of these positions, please send an email to cincinnatirunning@gmail.com or attend the next board meeting on March 12.

Friday, February 20, 2015

Winter Wonderland Run Preview 2 Cancelled

 The Winter Wonderland Run Preview 2 Scheduled for this Sunday February 22 at Lower Millcrest Park in Norwood is cancelled. Join us on March 1 for the Winter Wonderland Run at 1:00 PM.  Registration opens at 12:00 PM.

Early Registration Ends Soon For 2015 Winter Wonderland Run



Early registration ends soon for the RCGC Winter Wonderland Run. The deadline for Mail entries is Monday February 23. Online Registration is available through Tuesday February 24. Cost is $10- General Public and $5 - RCGC Members / 23 & Under.  Register now before the price goes up. Visit the club website for more information about the race.


Race Details
  • DATE: Sunday, March 1, 2015 - Open to All.
  • TIME: 1:00 PM.
  • PLACE: Lower Millcrest Park, Norwood OH.
  • PRE-REGISTRATION: Early Registration ends Tuesday February 24 ,2015 
  • COURSE: 3 laps around a one mile course at Lower Millcrest Park. 
  • INFORMATION: Yes Virgina, there will be a Winter Wonderland Run in 2015 and it is going off road at Lower Millcrest Park in Norwood, OH. Lower Millcrest Park is located on Hopkins Avenue across from Xavier University. Registration opens at Noon and race is at 1:00 PM.  Online Registration is available through Tuesday February 24. Mail in entries need to be postmarked by February 23.   Visit the club website for more information about the race. 
    Register online.

Thursday, February 19, 2015

Winter Wonderland Run Preview 2 - this Sunday February 22

This Sunday February 22 at 1:00 pm will be the Winter Wonderland Run Preview 2.  The Winter Wonderland Run Preview 2 is a free no frills off road 3 mile run to get you ready for the RCGC Winter Wonderland Run on March 1.  Awards to the top male and top female.  No entry fees.  For more information, visit the race calendar.

Race Details
  • DATE: Sunday, February 22, 2015 - Open to All.
  • TIME: 1:00 PM.
  • PLACE: Lower Millcrest Park, 1700 Hopkins Ave, Norwood OH.
  • COURSE: 3 Mile Run - Three laps around a one mile off road course in Lower Millcrest Park.
  • INFORMATION:  The Winter Wonderland Run Preview 2 is a free no frills off road 3 mile run to get you ready for the RCGC Winter Wonderland Run on March 1.  Great speedwork to get you ready for the Flying Pig Marathon. Awards to the top male and top female.  No entry fees. Part of the RCGC Grand Prix.
    Race Information

Wednesday, February 18, 2015

RCGC Membership Dues Due March 1

RCGC Member dues are due March 1, 2015.  Register online or use the mail in form before you miss out on these great benefits. If you are unsure on whether you are paid for 2015, you can check your status online.
RENEW NOW

Tuesday, February 17, 2015

RCGC Board Meeting - February 19

The next RCGC Board Meeting will be held on Thursday  February 19 at The Foot Doctor at 5521 Montgomery Road at 7:15 PM. The meeting is open to all current RCGC members.
We will discuss updates on upcoming races and social events.
Hope you can join us!
DETAILS
  • DATE:  Thursday February 19, 2015
  • TIME: 7:15 PM
  • PLACE: The Foot Doctor, 5521 Montgomery Road, Norwood OH
  • INFORMATION: Board Meeting of the Runners' Club of Greater Cincinnati. Open to all current members. We will discuss updates on upcoming races and social events.  View agenda

Friday, February 13, 2015

2015 Valentine Shirts Available for Purchase

The 35th Annual Valentine’s 2 Mile Labor of Love Run has a  few shirts left over from Sunday's race.  They are white and long sleeve with a two color front and a one color back listing the race sponsors. We have sizes for Youth Large, Large, XL and XXL. Cost is 7.95 + shipping and handling. If you would like a shirt from the 2015 race, you can get them over at the RCGC Store .  They will be available for purchase through March 14. Order soon before the deadline ends or we run out of the size that you want.
Order Now



Thursday, February 12, 2015

Winter Wonderland Run Preview - This Sunday February 15

This Sunday February 15 at 1:00 pm will be the first Winter Wonderland Run Preview.  The Winter Wonderland Run Preview is a free no frills off road 3 mile run to get you ready for the RCGC Winter Wonderland Run on March 1.  Awards to the top male and top female.  No entry fees.  For more information, visit the race calendar.

Race Details
  • DATE: Sunday, February 15, 2015 - Open to All.
  • TIME: 1:00 PM.
  • PLACE: Lower Millcrest Park, 1700 Hopkins Ave, Norwood OH.
  • COURSE: 3 Mile Run - Three laps around a one mile off road course in Lower Millcrest Park.
  • INFORMATION:  The Winter Wonderland Run Preview is a free no frills off road 3 mile run to get you ready for the RCGC Winter Wonderland Run on March 1.  Great speedwork to get you ready for the Flying Pig Marathon. Awards to the top male and top female.  No entry fees. Part of the RCGC Grand Prix.
    Race Information

Wednesday, February 11, 2015

35th Annual Labor of Love Run Recap And Results

About 165 runners and walkers participated in the 35th Annual Valentine's Labor of Love 2 Mile Run this past Sunday February 8th in cloudy, windy but warm conditions(View slideshow). The course had a nice tailwind going out but a tough wind coming back towards the finish.  Ryan Burrows of Liberty Township OH was the top overall finisher with a time of 10:34 followed by Michael Caldwell of Alexandria Kentucky who ran a 10:56. Alison Rush of Bentonville AR was the top female with a time of 12:17 followed by Meredith Hiles who ran a 13:20. The top overall mixed couple were the Father Daughter duo of Brad and Ruby Dunleavy with 25 points followed by the Ball and Chain duo of Bridget Williams and Patrick Wissing  who had 29 points. The top single male runner was Michael Caldwell who ran a 10:56 and the top single female runner was Meredith Hiles who ran a 13:20. (Race Results ).
Thank you to our sponsors Waltz Business Solutions, Bob Roncker's Running Spot, Panera Bread, RoadId, and Joseph L. Pahls, CPA.
Thank you to our race day volunteers Tom Glasscock, Stacy Osborne, Mike Smith, NKU Cross Country and Track Coach Steve Kruse and the NKU Track Team for putting on a successful race.
See you at next year's race - the 36th Annual Valentine Race. Go to the club website to view race results and the Awards.
If you won an award and had to split before the awards ceremony, contact cincinnatirunning@gmail.com to arrange a pick up.

Tuesday, February 10, 2015

2014 Grand Prix Series Award Winners

The Runners’ Club of Greater Cincinnati did a Grand Prix Series in 2014 after a successful 2013 Grand Prix. The goal of the Grand Prix was to include and recognize members that do many of the races that the club puts on or supports. About 85 club members participated in at least one Grand Prix Race for 2014.
  Awards will be given to the top overall Male and Female, Top Male and Female in the Submasters Category(40 & Under), Masters(40-49) and Legends(50 & over) Categories. Scoring was based on any best 5 races(either A, B, C), one best B race, and one best C Race. Below is a list of the award winners for the 2014 Grand Prix.   They will be recognized on Runners' Club of Greater Cincinnati Annual Meeting in April. Congratulations everyone.
2014 Award Winners
Females
Overall: Barbara Ellwein
Submasters(40& under): Lisa Roa
Masters(40-49): Eileen Hogan
Legends(50 & over): Nurys Diaz

Males
Overall: Paul Seibert
Submasters(40& under):Greg Roa
Masters(40-49):John Garrity
Legends(50 & over): Jerry Patton

500 Club: Barbara Ellwein, Nurys Diaz, Lisa Roa, Paul Seibert, John Garrity, Jerry Patton, Greg Roa, James Welland, Harvey Lewis

Sunday, February 08, 2015

35th Annual Valentine Labor of Love Race Results


 Here are some race results from the 35th Annual Labor of Love Run held on Sunday February 8. Full results should be posted on our website www.cincinnatirunning.com later this week. If you won an award but had to leave early, you can pick it up at the NKU Athletics Office at Regents Hall. If you have a question or concern, do not hesitate to contact us at cincinnatirunning@gmail.com.

Friday, February 06, 2015

35th Annual Valentine's Labor of Love This Sunday February 8

This Sunday February 8 is the 35th Annual Valentine's Labor of Love 2 Mile Run. Please join us whether you have a valentine or not (If you don't have a valentine, we can help find you one in the Blind Date Category). This will be a lot of fun.
 Plenty of awards, music, and food. Race starts at noon at NKU. Race Day Registration opens at 10:30 AM in Regents Hall. Cost is $25.00(Includes Long Sleeve T-shirt ). You can also sign-up at Packet Pick Up on Saturday February 7 from Bob Roncker's Running Spot in Newport KY from 1:00 PM to 3:00 PM for $25.00. For more information, visit the race information page.

Race Details
  • DATE: Sunday, February 8, 2015 - Open to All.
  • TIME: 12 Noon.
  • PLACE: Northern Kentucky University, Highland Heights, KY.
  • PACKET PICK-UP: The Running Spot, Newport, Saturday, February 7, 2015 1 - 3 PM or at NKU day of race beginning at 10:30 AM. 
  • RACE DAY REGISTRATION: Opens 10:30 AM at Regents Hall at Northern Kentucky University.  Cost is $25.00. No discounts 
  • DIRECTIONS:  From downtown Cincinnati, Take I-471. 471 ends at 27, go straight through light. Turn right at next light at the NKU sign. Take a right on University, then first left to Kenton. Park in the garage off Kenton. View Campus Map
  • COURSE: 2 mile course beginning at Albright Health Center.
  • INFORMATION: Join the Runners' Club of Greater Cincinnati this winter in one of the more fun and different races that you'll find in Cincinnati.    Visit the club website for more information about the race.
    Race Information

Race Party Sunday in February

In the month of February, there will be races on the next three Sundays. The Runners Club of Greater Cincinnati will have races on all of them. Details of the February Sunday Races are below:
Check the club calendar for more races.

Thursday, February 05, 2015

RCGC Grand Prix Back For 2015

After a successful 2014 Grand Prix, the Runners’ Club of Greater Cincinnati will be doing a Grand Prix Series in 2015. The goal of the RCGC Grand Prix is to include and recognize many of the races that the club runs, supports, started or helped start. It includes several popular and unique races in Cincinnati that the club has supported over the years.
There will be a few changes to the Grand Prix in 2015. What will change is the number of races that will be scored as 9 races will be scored which includes at least one B Race and one C race plus 7 other races. Also, more awards will be given out.     Awards will be given to the top overall Male and Female, and Top Male and Female in the Following Age Groups -  Youngsters(29&Under), Submasters (30-39), Masters(40-49), GrandMasters(50-59) and Legends(60 & over).  Also for 2015 will be the 700 Club – Any member who scores over 700 points in the 2015 Grand Prix will receive a commemorative award.  
 All Club Members who meet the eligibility requirements will receive an award. The first race in the series will be the 35th Annual Valentine's Two Mile Labor of Love Run on Sunday February 8 at noon at Northern Kentucky University.  View the RCGC Grand Prix page for more details. About the RCGC Grand Prix.

Wednesday, February 04, 2015

Winter Wonderland Run Previews

The Winter Wonderland Run Previews are two free no frills off road 3 mile runs held at Lower Millcrest Park to help get you ready for the RCGC Winter Wonderland Run on March 1. They will be held on February 15 and February 22 at 1:00 PM. Awards to the top male and top female for each preview.
Course will be the same as the Winter Wonderland Run. Check out the club race calendar for information on both.

Winter Wonderland Run - Sunday March 1

Yes Virgina, there will be a Winter Wonderland Run in 2015 and it is going off road at Lower Millcrest Park in Norwood, OH. Lower Millcrest Park is located on Hopkins Avenue down the road from Xavier University. Registration opens at Noon and race is at 1:00 PM.  Preregistration is only $5.00 for RCGC members and $10.00 for the general public. Register online at www.runsignup.com. Race day registration will be $10.00 for Club members and $15.00 for general public. Awards will go to the top three overall male and female runners,  plus the top male and female in the following age groups:  18 & Under, 19-29, 30-39,40-49, 50-59, 60 & over. Food, drinks and maybe doorpizes will be provided to all participants after the race. For more information and to print a mail-in race entry form, please visit www.cincinnatirunning.com or email cincinnatirunning@gmail.com.
Race Details
DATE: Sunday, March 1, 2015 - Open to All.
TIME:
1:00 PM.
PLACE:
Lower Millcrest Park, Norwood OH
PRE-REGISTRATION:
ends Tuesday February 24, 2015.
COURSE:
3 Mile Run - Three laps around a one mile off road course in Lower Millcrest Park.
INFO:
View the flier or online registration page for more information.

Tuesday, February 03, 2015

Early Registration Ends Today For 35th Annual Valentine Labor of Love


Early registration ends today Tuesday February 3 for the 35th Annual Valentine's Two Mile Labor of Love Run. The deadline for mail entries  was yesterday. Online Registration is available through 11:59 PM Tuesday February 3. Cost is $20- General Public and $15 - RCGC Members / 23 & Under.  Register now before the price goes up. Visit the club website for more information about the race.
Race Details
  • DATE: Sunday, February 8, 2015 - Open to All.
  • TIME: 12 Noon.
  • PLACE: Northern Kentucky University, Highland Heights, KY.
  • PRE-REGISTRATION: Early Registration ends Tuesday February 3 ,2015.
  • PACKET PICK-UP: The Running Spot, Newport, Saturday, February 7, 2015 1 - 3 PM or at NKU day of race beginning at 10:30 AM. 
  • DIRECTIONS:  From downtown Cincinnati, Take I-471. 471 ends at 27, go straight through light. Turn right at next light at the NKU sign. Take a right on University, then first left to Kenton. Park in the garage off Kenton. View Campus Map
  • COURSE: 2 mile course beginning at Albright Health Center.
  • INFORMATION: Join the Runners' Club of Greater Cincinnati this winter in one of the more fun and different races that you'll find in Cincinnati. Online Registration is available through Tuesday February 3.    Visit the club website for more information about the race. 
    Register online.

Free Tickets for Advance Screening of McFarland USA

The Runners' Club of Greater Cincinnati was given free tickets by The Owens Group to an advance screening of MCFARLAND USA. The screening will be held at the Kenwood Theater on Thursday 2/5/15 at 7:00 PM. We have 4 tickets left so if interested, send us an email with your address and we will get them out to you ASAP. Thank you.

SYNOPSIS: Based on the 1987 true story, "McFarland, USA" follows novice runners from McFarland, an economically challenged town in California's farm-rich Central Valley, as they give their all to build a cross-country team under the direction of Coach Jim White (Kevin Costner), a newcomer to their predominantly Latino high school. Coach White and the McFarland students have a lot to learn about each other but when White starts to realize the boys' exceptional running ability, things begin to change. Soon something beyond their physical gifts becomes apparent-the power of family relationships, their unwavering commitment to one another and their incredible work ethic. With grit and determination, the unlikely band of runners eventually overcomes the odds to forge not only a championship cross-country team but an enduring legacy as well. Along the way, Coach White realizes that his family finally found a place to call home and both he and his team achieve their own kind of American dream. View Trailer.

Monday, February 02, 2015

Volunteer Opportunities - February 2015

Here are some upcoming opportunities where you can help out the Runners' Club of Greater Cincinnati. If you can help out with any of these events, we would greatly appreciate it:
  1. 35th Annual Valentine's Two Mile Labor of Love Packet Pickup  - The Valentine Race needs 5 volunteers to help with packet pickup at Bob Ronckers' Running Spot in Newport KY on Saturday February 7 from 1-3 PM. If you you can help, let us know at cincinnatirunning@gmail.com
  2. 35th Annual Valentine's Two Mile Labor of Love  - The Valentine Race needs 5-10 volunteers to help with timing, and oversee things on Sunday February 8. It would take 2-3 hours of your time. The jobs are easy and you will get the commemorative 35th Labor of Love Run Shirt for your efforts. Volunteering is one of the easiest ways to get to know other club members. Let us know whether you can help by emailing us at cincinnatirunning@gmail.com
  3. Ongoing Openings - Currently we have few openings for keeping the club running on an ongoing basis:  Social Chair,  Program Chair, and Newsletter Editor. Most positions take 2-3 hours a month of your time. If you can or would like to fulfill one of these positions, please send an email to cincinnatirunning@gmail.com or attend the next board meeting on February 18.

Couples Registration For 2015 Labor of Love Run

With about one week to go until the 2015 Labor of Love Run, let's talk about Couples Registration. One of the interesting things about the Labor of Love is the Couple category .  There are the straight forward categories like Married, Father-Daughter, Mother Son etc,  to the tethered like Ball & Chain(Male and Female run tied together with caution tape), Thelma & Louise(Two Females run tethered together with caution tape), and Felix & Oscar(Two Males run tethered together with caution tape), to the combined age categories where couples run in Divisions based on their Combined Age.   To register as a couple,  go to online registration, Click the Couples registration, fill out the various fields.  Couple Awards are scored based on the place of the male and place of the female. If a female was 10th among females and the male runner was 5th among males, their combined score would be 15 points.  Chance of winning an award right now in the Couples Categories is pretty good(only 20 teams currently registered and we try to go three deep in each couple category). Some people in 2014 had trouble registering online as a couple, so we created an online video to help you in 2015. Enjoy. If you still have trouble, you can always fill out an entry form and mail it in.  Hurry! Mail In Registration ends today.
Note: Couples Need To Sign Up Together
Sign up today.