Quick Start Your Weight Loss with Matt Fitzgerald's New Book!
Matt Fitzgerald's new book Racing Weight Quick Start Guide is a weight loss training plan devoted to the endurance athlete. If you’re like most endurance athletes, you’re concerned about your weight. You know that every extra pound slows you down. In the book, Matt Fitzgerald applies all the principles from his previous book Racing Weight to create a detailed set of weight loss plans. Lose weight quickly by following a schedule of high-intensity workouts and strength training as well as a menu of calorie-restricted, high-protein meals and snacks. For information about the book, visit www.velopress.com.