Tuesday, April 10, 2012

National Run A Mile Days Training Program - 8-Week Walk/Run Training Program for Beginning Runners

Starting Monday April 16, Club President and RRCA Certified Coach Gina Meyers will lead an 8 week walk/ run training program for beginner runners to get them to Run A Mile. Runners will meet two days a week - Mondays and Thursdays, starting April 16th and ending June 4th, 2012 - 6:00 PM.
The Monday group runs are at Colerain Park in Cincinnati; Thursday group runs are at Tower Park in Ft. Thomas. The program is FREE for current RCGC members ; $20.00 for non-members (one-year club membership included).
Participants can fill out a form available at the club website and send it in before the first session, or sign up at the first session that they attend. Program culminates in a 1 Mile Family Fun Run on "National Running Day" on Wednesday, June 6th at 6:30 PM at Tower Park in Ft. Thomas, KY.
For questions directions contact Gina Meyers at (513) 706-1454 or by email at meyersgm@rprunning.com.
DETAILS
  • PROGRAM DATES: Mondays and Thursdays, starting April 16th and ending June 4th, 2012 - 6:00 PM. Monday group runs at Colerain Park in Colerain Township; Thursday group runs at Tower Park in Ft. Thomas
  • COST: FREE for current RCGC members
    $20.00 for non-members (one-year club membership included)
  • DESCRIPTION: Starting Monday April 16, Club President and RRCA Certified Coach Gina Meyers will lead an 8 week walk/ run training program for beginner runners to get them to Run A Mile. Runners will meet two days a week - Mondays and Thursdays, starting April 16th and ending June 4th, 2012 - 6:00 PM.
    Participants can fill out a form available at the club website and send it in before the first session, or sign up at the first session that they attend. Program culminates in a 1 Mile Family Fun Run on "National Running Day" on Wednesday, June 6th at 6:30 PM at Tower Park in Ft. Thomas, KY.
    For questions directions contact Gina Meyers at (513) 706-1454 or by email at meyersgm@rprunning.com. More Information.

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