RCGC National Trail Day Recap in Greater Cincinnati
The Runners' Club of Greater Cincinnati celebrated with a trail run at French Park for National Trails Day. Held the First Saturday in June, National Trails Day is a celebration of America's Great Trail System. There were more than 1500 events nationwide and the RCGC Run at French Park was one of the them.
About 10 of us met at the shelter at the top of the hill. I had not been to French Park since the RCGC Cross Country Series was last held there in 2000. RCGC Vice President Laura Wagner led the runners on run through the trails which featured a few Creek Crossings. Since I was one of the slower people, I got separated from the group and made a left when I should have made a right. Needless to say, I ended up on the a large portion of the old RCGC Cross Country Course. I ran that at least one time and headed back up to the top of the hill via the main road. Afterwards, the club provided water, pop, fruit, doughnuts, and cookies for post run refreshment. Thanks to Laura for leading the runners and making sure that all got back safely.
Thursday, June 11, 2009
Wednesday, June 10, 2009
Poll for June
The poll for June is out! With the club's cross country series beginning in July, Bob Roncker's track series beginning this past Monday, and several summer favorite road races coming up, June's poll question focuses on what is your favorite type of running. Vote now.
The poll for June is out! With the club's cross country series beginning in July, Bob Roncker's track series beginning this past Monday, and several summer favorite road races coming up, June's poll question focuses on what is your favorite type of running. Vote now.
National Running Day Recap in Cincinnati
The Runners' Club of Greater Cincinnati joined with the UC Running Club to celebrate National Running Day in Cincinnati. National Running Day was an opportunity to promote running as a healthy safe form of exercise. Both groups met at the Oval at Mount Airy Forest where runners could do either trail runs or run the open road. Most opted to do the trail despite the rain for the past two days. I opted for the road. A few people took wrong turns on both the trail and the roads, but everybody got back to the shelter. The UC Running Club had a grill out to celebrate the end of the year and the RCGC brought water, pop and fruit. I heard that the trails despite a few muddy spots were in pretty good condition and a few runners did the steps. A special thank you goes to Tim Kling. Tim guided the runners on the trail. Although no timers were present Tim may have set a new PR as in his words "that was the fastest that I ran in a long time".
The Runners' Club of Greater Cincinnati joined with the UC Running Club to celebrate National Running Day in Cincinnati. National Running Day was an opportunity to promote running as a healthy safe form of exercise. Both groups met at the Oval at Mount Airy Forest where runners could do either trail runs or run the open road. Most opted to do the trail despite the rain for the past two days. I opted for the road. A few people took wrong turns on both the trail and the roads, but everybody got back to the shelter. The UC Running Club had a grill out to celebrate the end of the year and the RCGC brought water, pop and fruit. I heard that the trails despite a few muddy spots were in pretty good condition and a few runners did the steps. A special thank you goes to Tim Kling. Tim guided the runners on the trail. Although no timers were present Tim may have set a new PR as in his words "that was the fastest that I ran in a long time".
Monday, June 01, 2009
Group Run Update
With the club at Mount Airy Forest on Wednesday June 3 for National Running Day, there will be no group run at Hyde Park Square this Wednesday.
The Sunday Group Run will continue as scheduled. All are welcome to attend. If you would like a change in scenery from your usual running routine, come out and run the city with us.
With the club at Mount Airy Forest on Wednesday June 3 for National Running Day, there will be no group run at Hyde Park Square this Wednesday.
The Sunday Group Run will continue as scheduled. All are welcome to attend. If you would like a change in scenery from your usual running routine, come out and run the city with us.
Weekly Group Run Details:
- Wednesday - 6:30 PM Run - Hyde Park Square - No Group Run at Hyde Park on June 3. Join the club at Mount Airy Forest for National Running Day.
- Sunday Run - 9:00AM - It's Just Crepes, 39 East Court Street Cincinnati OH - The June 7 run traverses Sycamore Hill, Eden Park and Mount Adams.
May Poll Results
Here are the latest results from the May Poll. The question was What is the toughest 5k course in the city? The Reggae Run was the winner with with 7 votes followed by St. Joseph's Home 5k with 3 votes. Thank you to those that voted. The results will be up for the next few days.
Here are the latest results from the May Poll. The question was What is the toughest 5k course in the city? The Reggae Run was the winner with with 7 votes followed by St. Joseph's Home 5k with 3 votes. Thank you to those that voted. The results will be up for the next few days.
Memorial Day Race XXXIII Results
Results are now posted on our website for Memorial Day Race XXXIII. Over 130 runners raced through the flat course at Armleder Park. Nathan Hauke was the top male with a winning time of 16:55 and Amanda Burger was the top female with a time of 20:23. Thank you to the the volunteers who made the race safe, enjoyable and successful. See you at next year's Memorial Day Race.
Memorial Day Race XXXIII Results.
Results are now posted on our website for Memorial Day Race XXXIII. Over 130 runners raced through the flat course at Armleder Park. Nathan Hauke was the top male with a winning time of 16:55 and Amanda Burger was the top female with a time of 20:23. Thank you to the the volunteers who made the race safe, enjoyable and successful. See you at next year's Memorial Day Race.
Memorial Day Race XXXIII Results.
Thursday, May 21, 2009
National Trails Day - June 6
On June 6, 2009, American Hiking Society and outdoor enthusiasts across the country will celebrate the 17th annual National Trails Day® (NTD), a longstanding celebration of America's magnificent trail system and its countless supporters and volunteers. More than 1,500 events will take place around the country including trail maintenance, hiking, paddling, biking, horseback riding, bird watching, running and trail celebrations.
The Runners' Club of Greater Cincinnati will be part of the 1500 with a group run at French Park for those who love the trails and to those who want to try trails for the first time.
On June 6, 2009, American Hiking Society and outdoor enthusiasts across the country will celebrate the 17th annual National Trails Day® (NTD), a longstanding celebration of America's magnificent trail system and its countless supporters and volunteers. More than 1,500 events will take place around the country including trail maintenance, hiking, paddling, biking, horseback riding, bird watching, running and trail celebrations.
The Runners' Club of Greater Cincinnati will be part of the 1500 with a group run at French Park for those who love the trails and to those who want to try trails for the first time.
Run Details
- DATE: Saturday June 6, 2009
- TIME: 9:00 AM.
- PLACE: Shelter at the top of the hill, French Park
- INFORMATION: Celebrate National Trails Day with the Runners' Club of Greater Cincinnati on Saturday June 6 at 9:00 AM at French Park in Amberly Village. All are invited whether you are an experienced trail runner or new to the trails. Free of charge. Refreshments provided courtesy of the Runners' Club of Greater Cincinnati. Contact us at cincinnatirunning@gmail.com for more information.
Next Week's Group Runs
The club has group runs on Wednesday and Sunday. The Wednesday group run meets at the Hyde Park Square and runs around Hyde Park, Oakley and O'Bryonville. On Wednesday May 27, the run heads from Hyde Park Square into Ault Park to check out the bicycles for a few moments before heading back.
The Sunday Run meets downtown on Court Street by It's Just Crepes. After running the four bridges this past Sunday , the Sunday run looks forward to a nice sprint up Sycamore Hill through the neighborhoods of Mt. Auburn, Clifton and by Findlay Market through Over-the-Rhine this coming Sunday May 24.
The club has group runs on Wednesday and Sunday. The Wednesday group run meets at the Hyde Park Square and runs around Hyde Park, Oakley and O'Bryonville. On Wednesday May 27, the run heads from Hyde Park Square into Ault Park to check out the bicycles for a few moments before heading back.
The Sunday Run meets downtown on Court Street by It's Just Crepes. After running the four bridges this past Sunday , the Sunday run looks forward to a nice sprint up Sycamore Hill through the neighborhoods of Mt. Auburn, Clifton and by Findlay Market through Over-the-Rhine this coming Sunday May 24.
Weekly Group Run Details:
- Wednesday - 6:30 PM Run - Hyde Park Square - meet by the fountain. Run into Ault Park on May 27. No run at Hyde Park on June 3.
- Sunday Run - 9:00AM - It's Just Crepes, 39 East Court Street Cincinnati OH - This week's run traverses Sycamore Hill and the neigborhoods of Mount Auburn and Clifton with a run by of Findlay Market.
Memorial Day Race XXXIII - this Monday May 25
This Monday May 25 is the Memorial Day Race, Cincinnati's second oldest race. Please join us on a fast spectator friendly USATF Certified course. Race starts at 9:00 AM at Otto Armleder Park. Race Day Registration opens at 8:00 AM at the shelter. See you there!
This Monday May 25 is the Memorial Day Race, Cincinnati's second oldest race. Please join us on a fast spectator friendly USATF Certified course. Race starts at 9:00 AM at Otto Armleder Park. Race Day Registration opens at 8:00 AM at the shelter. See you there!
- DATE: Monday, May 25, 2009
- TIME: 9:00 AM
- PLACE: Otto Armleder Memorial Park, 5059 Wooster Road, Cincinnati OH
- INFORMATION: Spectator friendly flat 5K (3.1 Mile) Course - the only course in Cincinnati where your friends and family can see you run an entire 5k from start to finish with no looping. Food, awards and doorprizes follow the race. $15.00 Race Day. A limited supply of technical shirts also available for $15.
National Running Day - June 3
Every day is Running Day in the Runners' Club of Greater Cincinnati, but Wednesday June 3 is the inaugural National Running Day. National Running Day is the opportunity to promote running as a healthy, easy, and accessible form of exercise.
The Runners' Club of Greater Cincinnati and the UC Running Club will meet at the Oval in Mount Airy Forest for a combined group run to celebrate and promote the inaugural National Running Day in Cincinnati. There will be routes for those who like the trail and for those who prefer the open road. Afterward, enjoy refreshments compliments of the club. Be there at 6:00 PM and the runs begin at 6:15 PM.Contact us at cincinnatirunning@gmail.com for more information.
Every day is Running Day in the Runners' Club of Greater Cincinnati, but Wednesday June 3 is the inaugural National Running Day. National Running Day is the opportunity to promote running as a healthy, easy, and accessible form of exercise.
The Runners' Club of Greater Cincinnati and the UC Running Club will meet at the Oval in Mount Airy Forest for a combined group run to celebrate and promote the inaugural National Running Day in Cincinnati. There will be routes for those who like the trail and for those who prefer the open road. Afterward, enjoy refreshments compliments of the club. Be there at 6:00 PM and the runs begin at 6:15 PM.Contact us at cincinnatirunning@gmail.com for more information.
National Running Day - Cincinnati Style
- DATE: Wednesday June 3, 2009
- TIME: 6:00 PM. Run begins at 6:15 PM.
- PLACE: The Oval, Mount Airy Forest
- INFORMATION: Celebrate National Running Day with the Runners' Club of Greater Cincinnati and UC Running Club on Wednesday June 3 at 6:00 PM at Mount Airy Forest. All are invited. All paces welcome. We will have a route for you whether you like trails or prefer the open road. Free of charge. Refreshments provided courtesy of the Runners' Club of Greater Cincinnati.
Stone Steps 50K Training Run this Saturday
This Saturday, May 23rd, a training run is being held on the Stone Steps 50k course. Run as little or as much as your training plan calls for. The run starts at 7:30 AM from The Oval, though some may start at 6:25 to get in 50 miles. Visit www.stonesteps50k.com for more information or contact Race Director David Corfman for more information.
This Saturday, May 23rd, a training run is being held on the Stone Steps 50k course. Run as little or as much as your training plan calls for. The run starts at 7:30 AM from The Oval, though some may start at 6:25 to get in 50 miles. Visit www.stonesteps50k.com for more information or contact Race Director David Corfman for more information.
Tuesday, May 19, 2009
Runners High
As I was looking at the Enquirer sports page, this past weekend I noticed a brief blurb in the corner about an area of Cincinnati.com dedicated to running. It is called Runners High. It will have calendars, and gives runners a chance to post feedback about various local races like Memorial Day Race XXXIII, what causes runners currently run for, another race calendar and much more.
As I was looking at the Enquirer sports page, this past weekend I noticed a brief blurb in the corner about an area of Cincinnati.com dedicated to running. It is called Runners High. It will have calendars, and gives runners a chance to post feedback about various local races like Memorial Day Race XXXIII, what causes runners currently run for, another race calendar and much more.
Friday, May 15, 2009
RCGC Summer Cross Country Series Moves to Loveland
The 41st Annual Summer Cross Country Series is moving from Princeton HS to Loveland HS just off Rich Road in Loveland. There will be 6 -- 3 mile races over a 1.5 mile loop starting at 7pm on Thursday July 9th, 16th, 23rd, 30th, August 6th and ending on August 13th. No entry fees! No awards! Just the satisfaction of a hard workout with your friends or the thrill of crushing your enemies.
RACE INFORMATION
DATE: begins Thursday July 9, 2009 and continues to Thursday August 13
TIME: 7:00 PM
PLACE: Loveland High School, Loveland OH
INFORMATION: 6 3 mile races every Thursday beginning on July 9 and ending on August 13. No entry fees! No awards! Just the satisfaction of a hard workout with your friends.Call Dr. Stacy Osborne race director since 1987 513-351-6300(days) or 513-563-7155(nights) or Mike Smith, meet manager at 513-531- 8008(days) for more information. You can also visit the club's web page.
The 41st Annual Summer Cross Country Series is moving from Princeton HS to Loveland HS just off Rich Road in Loveland. There will be 6 -- 3 mile races over a 1.5 mile loop starting at 7pm on Thursday July 9th, 16th, 23rd, 30th, August 6th and ending on August 13th. No entry fees! No awards! Just the satisfaction of a hard workout with your friends or the thrill of crushing your enemies.
RACE INFORMATION
DATE: begins Thursday July 9, 2009 and continues to Thursday August 13
TIME: 7:00 PM
PLACE: Loveland High School, Loveland OH
INFORMATION: 6 3 mile races every Thursday beginning on July 9 and ending on August 13. No entry fees! No awards! Just the satisfaction of a hard workout with your friends.Call Dr. Stacy Osborne race director since 1987 513-351-6300(days) or 513-563-7155(nights) or Mike Smith, meet manager at 513-531- 8008(days) for more information. You can also visit the club's web page.
Wednesday, May 13, 2009
Memorial Day Race XXXIII Update
Less than 5 days remain to register for Cincinnati's second oldest race behind the
Thanksgiving Day race. Mail entries must be postmarked by Monday, May 18. Online
Registration is available through midnight Tuesday May 19. 2008 Top male Runner Ryan Woolley is registered and will be back to defend his crown.
RACE INFORMATION
DATE: Monday, May 25, 2009
TIME: 9:00 AM
PLACE: Otto Armleder Memorial Park, 5059 Wooster Road, Cincinnati OH
PREREGISTRATION: $10.00 General Public and $7 Runners' Club Members / Age 21 and Under. Technical Shirt available for $10. Preregistration ends Monday May 18.
INFORMATION: Spectator friendly flat 5K (3.1 Mile) Course. Real bathrooms. Food, awards and doorprizes follow the race. Get the flier or register online.
Less than 5 days remain to register for Cincinnati's second oldest race behind the
Thanksgiving Day race. Mail entries must be postmarked by Monday, May 18. Online
Registration is available through midnight Tuesday May 19. 2008 Top male Runner Ryan Woolley is registered and will be back to defend his crown.
RACE INFORMATION
DATE: Monday, May 25, 2009
TIME: 9:00 AM
PLACE: Otto Armleder Memorial Park, 5059 Wooster Road, Cincinnati OH
PREREGISTRATION: $10.00 General Public and $7 Runners' Club Members / Age 21 and Under. Technical Shirt available for $10. Preregistration ends Monday May 18.
INFORMATION: Spectator friendly flat 5K (3.1 Mile) Course. Real bathrooms. Food, awards and doorprizes follow the race. Get the flier or register online.
Monday, May 11, 2009
Thank you Mile 22 Waterstop Volunteers
The club would like to thank the volunteers for doing a terrific job at the Mile 22 Waterstop aka the Crest Smile Mile. Because of them, the Marathon was another success. Many long time volunteers commented that it was the most successful mile 22 waterstop in some time. There were numerous compliments about the job that they did. The best one that I heard was can they come back next year as they all were terrific whether they were handing out water, cheering or inspiring runners to keep running.
If you have any comments, suggestions, and thoughts about how we can do better next year, please let me know whether for the waterstop or the Flying Pig in general.
Again, great job.
The club would like to thank the volunteers for doing a terrific job at the Mile 22 Waterstop aka the Crest Smile Mile. Because of them, the Marathon was another success. Many long time volunteers commented that it was the most successful mile 22 waterstop in some time. There were numerous compliments about the job that they did. The best one that I heard was can they come back next year as they all were terrific whether they were handing out water, cheering or inspiring runners to keep running.
If you have any comments, suggestions, and thoughts about how we can do better next year, please let me know whether for the waterstop or the Flying Pig in general.
Again, great job.
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