Friday, March 20, 2020

Places To Run

If you are new to Cincinnati, just visiting, a local new to running or looking for a different place to run due to the Corona virus, our website has a consolidated list of local places to run. If you have more places that you would like to include that are not currently listed, please email us. Places to Run
Also, the club has a list of Running Routes at USATF.org that we have created through the past couple of years from our group runs. Check them out! Club Running Routes.

Tuesday, March 10, 2020

2020 St Patrick Races in Greater Cincinnati

It is about 7 days to go until St. Patrick's Day! For the next couple of weekends, there are a few races around Greater Cincinnati to help you celebrate. Race Listings are below:

  • Saturday March 14 Shamrock Shuffle 5k & 10K, 9:00 AM, The Square at Union Center, West Chester OH. Race information available at www.theshamrockshuffle.com. 
  • Saturday March 14, Emerald Miles 5k Run/Walk, 9:00 AM, Newport on the Levee, Race Information available at www.cincinnatiepilepsy.org.
  • Saturday March 14 ORRRC St. Patrick's 5k, 9:00 AM, Wayne High School, Huber Heights OH. Visit www.orrrc.org for more information.
  • Saturday March 14, Shamrock Shuffle 3k, 8:00 AM, Lexington Center, Lexington KY. Visit www.shamrockshuffle3k.com for more information.
  • Saturday March 14, Run for the Green 5K Trail Run, 9:00 AM, Landon Deerfield Park, Maineville OH. Visit www.runningtime.net for more information.
  • Saturday March 14, Harrigan's 5k, 9:30 AM, Harrigan's Tavern, Kettering OH, Visit www.harrigans5k.com for more information.
For more races in Cincinnati and the surrounding area, do not forget to check out our race calendar.

Friday, March 06, 2020

RCGC Board Meeting - March 9

The next RCGC Board Meeting will be held on Monday March 9 in Conference Room 1 on the lower level of the Kenton County Library at 502 Scott Street in Covington KY at 7:00 PM. The meeting is open to all current RCGC members.
We will discuss updates on upcoming races and social events.
Hope you can join us!
DETAILS
  • DATE:  Tuesday March 9,  2020
  • TIME: 7:00 PM
  • PLACE: Kenton County Library, 502 Scott St. Meet in Conference Room 1 which is in the lower level across from the Children's Library.
  • INFORMATION: Board Meeting of the Runners' Club of Greater Cincinnati. Open to all current members. We will discuss updates on upcoming races and social events. View Agenda.

Thursday, March 05, 2020

2020 Leap Day Race Shirt Available For Purchase

We had a few shirts left over from the 2020 Leap Day Race.  They are white with a two color design on the  front and one color on the back listing the race sponsors. We have Youth Large, Small, Medium, Large, and XL. If you would like a shirt, you can get them over at the Leap Day Race Online Registration  for $8.00(Shipping extra).  They will be available for purchase through March 31. Order soon before the deadline ends or we run out of the size that you want.


Wednesday, March 04, 2020

Running Research Survey

Got in an email from Patrick Wilson, Assistant Professor of Human Sciences at Old Dominion University:
 I am a faculty member at Old Dominion University in Norfolk, VA. I was wondering if you might be willing to share a hyperlink for a research survey with your running group’s members. The study is looking at the links between sleep, bodily sensations, and gut function in endurance runners. The study is be done through an electronic survey that should take about 5-7 minutes to complete. To be eligible, participants should be 18+ years old and running at least 15 miles/week. Responses are kept anonymous. The survey link is below:
 https://odu.co1.qualtrics.com/jfe/form/SV_6gveIp0SgQwQyqN

Thanks for your consideration.

Monday, March 02, 2020

2020 Leap Day Race Recap and Results

40 runners and walkers participated in the 2020 Leap Day Race this past Saturday in sunny but windy conditions for a February Afternoon Run(View photos). Owen Young of Winchester OH was the top overall finisher and male runner with a time of 13:29.  Rich Webber was second in 16:39, followed by Drew Stark in 17:01 and Ryan Woolley in 17:54.   Ansley Lindloff  of Ft Mitchell KY was the top female finisher with a time of 18:03 followed by Michaela Dukes of Covington KY who ran a 18:06. Alicia Lindloff of Ft Mitchell KY finished third and Traci Linder of Cincinnati was fourth running a time of 20:00.  (View Race Results ).
Thank you to our sponsors Waltz Business Solutions, FleetFeet Sports, and RoadId,
Thank you to our race day volunteers Jack Federico, Tom Glasscock, Jodi Hofacre, Liz Hofacre,  Troy Hofacre, Jeff Lisner,  Justice Williams, and Ryan Woolley.
  See you in 4 years at the next Leap Day Race which is Thursday February 29,2024.  Go to the club website to view race results.
Once again, apologies about the age group awards. Once they arrive, they will be mailed out to the winners.  For questions, feedback or issues,    contact  us at cincinnatirunning@gmail.com.

Saturday, February 29, 2020

2020 Leap Day Race Results

Here are the Race Results from the Leap Day Race that was held this afternoon February 29,2020  at Lunken Playfield.  Thank you to all that participated.  Once again apologies regarding the issues about the age group awards. Once they arrive, they will be mailed out to the winners. If you have a question about results or awards, contact us at cincinnatirunning@gmail.com.

Thursday, February 27, 2020

Leap Day Race This Saturday February 29

This Saturday February 29 is the RCGC Leap Day Race - a tradition that began in 2004. It will be a 4k Run / Walk on the Lunken Bike Trail.
Race Day Registration and Race Number Pickup opens at 1:30 PM and race start is at 2:29 PM.
Cost is $16.00 for RCGC Members / 21& Under ; $20.00 for the General Public. $10.00 for shirts. Visit the race information page or contact the club hotline at 513-594-8203 for more details.
RACE DETAILS
  • DATE: Saturday, February 29th, 2020 - Open to All.
  • TIME: 2:29 PM.
  • PLACE: Lunken Playfield, Cincinnati OH
  • NUMBER PICKUP / RACE DAY REGISTRATION:  Opens 1:30 PM at the Spirit of '76 Shelter at Lunken Playfield.
  • COST: $20.00 – General Public. $16.00 - RCGC Members / 21 & Under. T-shirt: $10.00. No group discounts on race day. Opens 1:30 PM at the Spirit of  '76 Shelter at Lunken Playfield.
  • COURSE: 4k out and back course on the Lunken Bike Trail. View course map.
  • AWARDS: Overall awards given to the Top 4 Male Runners and Top 4 Female Runners. Awards given to the top male and female runner in the following age groups: 18 & under, 19-29, 30-39, 40-49, 50-59, 60&over. Walker Awards: Top 4 Male and Top 4 Female Walkers.
  • OTHER: Food and drink available after the race. Visit the registration page for information.

Monday, February 24, 2020

2020 Leap Day Race Registration Ends Soon

Early registration ends soon for the RCGC Leap Day Race. The deadline for Mail entries is Monday February 24. Online Registration is through Wednesday February 26. Cost is $16- General Public and $12 - RCGC Members / 21 & Under. T shirts are $8.00.   Register now before the price goes up. Visit the club website for more information about the race.

RACE DETAILS
  • DATE: Saturday, February 29th, 2020 - Open to All.
  • TIME: 2:29 PM.
  • PLACE: Lunken Playfield, Cincinnati OH
  • PRE-REGISTRATION: $16.00 – General Public, $12.00 RCGC Members / 21 & Under. T-shirt: $8.00. Online registration available through Wednesday February 26, 2020.  Group Pricing Available - Need to register online to qualify. 
  • RACE DAY REGISTRATION: $20.00 – General Public. $16.00 - RCGC Members / 21 & Under. T-shirt: $10.00. No group discounts on race day. Opens 1:30 PM at the Spirit of '76 Shelter at Lunken Playfield.
  • COURSE: 4k out and back course on the Lunken Bike Trail. View course map.
  • AWARDS: Overall awards given to the Top 4 Male Runners and Top 4 Female Runers. Awards given to the top male and female runner in the following age groups: 18 & under, 19-29, 30-39, 40-49, 50-59, 60&over. Walkers Awards are to the Top 4 Male Walkers and Top 4 Female Walkers.
  • OTHER: Food and drink available after the race. Visit registration page or race flier for information.

Friday, February 21, 2020

RCGC Grand Prix Back For 2020

The Runners’ Club of Greater Cincinnati Grand Prix Series returns for 2020. The RCGC Grand Prix includes and recognizes many of the races that the club runs, supports, started or helped start. It includes several popular and unique races in Cincinnati that the club has supported over the years.
9 races will still be scored which includes at least one B Race and one C race plus 7 other races. Since the club is a volunteer organization, volunteer points will be added to the scoring. Earn 10 points by volunteering at club supported events and members can earn up to 30 points by volunteering at 3 club supported events.
Awards will be given to the top overall Male and Female, and Top Male and Female in the Following Age Groups -  Youngsters(29&Under), Submasters (30-39), Masters(40-49), GrandMasters(50-59), Legends(60-69) and StillLookingGood(70 & over).  Back for 2020 will be the 700 Club – Any member who score over 700 points in the 2020 Grand Prix receives a commemorative award.
 The first race in the series will be the Leap Day Race on Saturday February 29.   About the RCGC Grand Prix.

Saturday, February 15, 2020

2020 Leap Day Race - February 29

2020 is a Leap Year so another day in the year and another race in the year - the RCGC Leap Day Race. It will be a 4k Run / Walk on the Lunken Bike Trail.
Cost is $12.00 for RCGC Members / 21 & Under ; $16.00 for the General Public through February 26,2020. Group Discount is available(Online Only). T shirts are available for $8.00. Visit  the registration page, get the race flier for more information.
RACE DETAILS
  • DATE: Saturday, February 29th, 2020 - Open to All.
  • TIME: 2:29 PM.
  • PLACE: Lunken Playfield, Cincinnati OH
  • PRE-REGISTRATION: $16.00 – General Public, $12.00 RCGC Members / 21 & Under. T-shirt: $8.00.  Mail in entries must be postmarked by February 24,2020.  Online registration available through Wednesday February 26, 2020.  Group Pricing Available - Need to register online to qualify. 
  • RACE DAY REGISTRATION: $20.00 – General Public. $16.00 - RCGC Members / 21 & Under. T-shirt: $10.00. No group discounts on race day. Opens 1:30 PM at the Marian Ahlering Building at Lunken Playfield.
  • COURSE: 4k out and back course on the Lunken Bike Trail. 
  • AWARDS: Overall awards given to the Top 4 Male Runners and Top 4 Female Runners. Awards given to the top male and female runner in the following age groups: 18 & under, 19-29, 30-39, 40-49, 50-59, 60&over. Walker Awards to the Top Four Male Walkers and Top 4 Female Walkers.
  • OTHER: Food and drink available after the race. Visit registration page or get the race flier for more information.

Wednesday, February 12, 2020

2019 RCGC Grand Prix Winners

Here are the 2019 RCGC Grand Prix Winners.  The goal of the Grand Prix was to include and recognize members that do many of the races that the club puts on, supports or supports us.  Over 70 club members participated in at least one Grand Prix Race for 2019.
  Awards will be given to the top overall Male and Female, Top Male and Female in the Youngster Category(29 & Under) Submasters Category(30 -39), Masters(40-49), GrandMaster(50-59) Legends(60-69) Categories and Still Looking Good(70 and over). Scoring was based on any best 7 races(either A, B, C), one best B race, and one best C Race. Below is a list of the award winners for the 2018 Grand Prix.  Special  awards are given to those who score over 700 points in the Grand Prix and known as the 700 Club. They will be recognized at the Runners' Club of Greater Cincinnati Annual Meeting in April. Congratulations everyone.
2019 Award Winners
Females
Overall: Melissa Farnsley
Youngsters(29&Under): No winner
Submasters(30-39): Krista Moeller
Masters(40-49): Sharon Niehaus
GrandMasters(50-59): Megan Fryburger
Legends(60-69): Barb Ellwein
Still Looking Good(70&over): Mary Alice Gruden
Males
Overall: Rich Webber
Youngsters(29&Under): Cy Young
Submasters(30-39): Ryan Woolley
Masters(40-49): Fred Farnsley
GrandMasters(50-59): Mike Neale
Legends(60-69): Robert Platt
Still Looking Good(70&over): Jerry Patton

700 Club:  Barb Ellwein, Fred Farnsley, Melissa Farnsley, Megan Fryburger, Rich Webber

Thursday, February 06, 2020

RCGC Board Meeting - February 10

The next RCGC Board Meeting will be held on Monday February 10 in Study Room 2 on the main level of the Kenton County Library at 502 Scott Street in Covington KY at 7:00 PM. The meeting is open to all current RCGC members.
We will discuss updates on upcoming races and social events.
Hope you can join us!
DETAILS
  • DATE:  Monday February 10,  2020
  • TIME: 7:00 PM
  • PLACE: Kenton County Library, 502 Scott St. Meet in Study Room 2 which is in the lower level across from the Children's Library.
  • INFORMATION: Board Meeting of the Runners' Club of Greater Cincinnati. Open to all current members. We will discuss updates on upcoming races and social events. View Agenda.

Wednesday, January 29, 2020

2020 Winter Wonderland Run Recap and Results

About 115 runners competed in the 2020 Winter Wonderland Run this past Sunday January 26 in cold, and partly cloudy conditions at Fernbank Park on the (Far) West Side of Cincinnati(View photos). Runners and walkers travailed a 5k course that included wood, concrete, cobblestone asphalt plus a little bit of mud from the previous days rains.   Ady Mcdonald of Cincinnati was the top finisher and top female runner with of time of 20:21. She was followed by  Rich Webber of Cincinnati who was the top male ran a 21:21. Second Female overall was Kalilah Hicks of Stanton KY who ran a 22:45 and Mya Bross edged out Betsey Clark for third with a time of 24:40. Second male overall was Jerry Medina of Maineville OH who ran a 21:28 and third was Brian Nichols who ran a 22:15. (View Race Results ).
Thank you to Fleet Feet Sports for the gift cards to the overall runners and walkers.
Thank you to our race day volunteers Nancy Barbian, Carrie Bertschy,  Fred Farnsley, Melissa Farnsley, Megan Fryburger, Bethany Glasscock, Tom Glasscock, Liz Hofacre, and Marty Hovey.  Their patience and flexibility helped  the club put on a successful race.  See you in 2021.
If you won an award, and had to leave early(View award list), contact us at cincinnatirunning@gmail.com.
Go to the club website to view race results.

Sunday, January 26, 2020

2020 Winter Wonderland Run Results

Race Results from the Winter Wonderland Run held this afternoon January 26 at Fernbank Park on the West Side of Cincinnati OH.  Thank you to all that participated.  If you have a question about results or awards, contact us at cincinnatirunning@gmail.com. View results.