Thursday, September 08, 2016
2016 Run@Work Day and Run@SchoolDay - September 16
The Run@Work Day and Run@School Day goal is to encourage adults and children to get 30-minutes of exercise each day, in accordance with the Physical Activity Guidelines for Americans.
Create an event at your work place with your co-workers or find an event to get moving. Get a planning kit, fact sheet, and posters on the RRCA website to help get you started! Post your event on the RRCA Run@Work Day Fan Page to let others know what you are doing on September 16.