Got in an email:
Cincinnati Quest Martial Arts is hosting a self-defense workshop for runners on June 23rd in Springdale school Cincinnati.
As a hub for runners in the Cincy area, you might know some folks who could really use this potentially life saving info!
The workshop is only $25, and half is being donated to Women Helping Women, a local non-profit that helps protect women from violence. Space is limited to only 20 participants.
Here is the link to the facebook event page, if you would like to let your folks know through social media, and here is a link to the eventbrite web registration page if you wanted to send out an email blast.
If you have any questions, please contact me at firstname.lastname@example.org.