There is a free Fit club and Run / Walk in Mt Adams, they will be starting another location in Clifton, with others starting up throughout the Tri-State in 2011.
Here are the Details for Mt. Adams location:
- Date: Every Wednesday 6:00pm to 7:00pm, Thursday 1:00pm to 2:00pm, Saturday 1:00pm to 2:00pm
- Location: Mt. Adams, 1222 Ida St., Cincinnati OH, 45202
- Info:Come work out with Experienced Head Track & Field and Cross County Coach, Don Cook and other Team Beachbody Coaches. Receive free advice on Nutrition, Diet/Meal Planning, and Shakeology Thursday and Saturday sessions will include a Run - Walk outdoors or inside cardio option , followed by a 30 minute upper body BB strength / Ab workout. This is FREE and open to all people of all fitness levels. Our Experienced Coaches will show you how to modify your workouts and help you archive your Fitness Goals. So come on out. Get in the best shape of your life.
- Contact: Paul Schultes 513-768-2802 E-Mail: pschultes@hotmail.com
Don Cook 513-390-1400 E-Mail: fitnessofcincy@aol.com
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