Last Minute RCGC Online Coaching Available for the Pig
The RCGC running coaches are having another FREE online coaching session on the club's Facebook Group page. Since this is the BIG weekend for the Flying Pig, they are willing to add their coaching expertise, so post your pre-race questions. Maybe you want to know about pacing, hydration, pre-race meal, proper recovery. Stop into the club's Facebook group and post your "This little piggy" questions Now!