Thursday, September 08, 2011

RRCA Run@Work Day - September 16
The 6th Annual RRCA Run@Work Day is fast approaching! Companies, businesses, and groups all across the country participating with planned fun runs and walks.
The Run@Work Day goal is to encourage adults to get 30-minutes of exercise each day, in Accordance with the Physical Activity Guidelines for Americans.
Create an event at your work place with your co-workers. Get a planning kit, fact sheet, and posters on the RRCA website to help get you started! Let the RRCA know your plans so we can highlight your Run@Work Day.

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